Join us for a 9 week book club study of:

Burnout:  The secret to Unlocking the Stress Cycle 

By Emily and Amelia Nagoski

This groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. 

With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in these pages—and will be empowered to create positive change. Emily and Amelia aren’t here to preach the broad platitudes of expensive self-care or insist that we strive for the impossible goal of “having it all.” Instead, they tell us that we are enough, just as we are—and that wellness, true wellness, is within our reach. 

The book clubs will meet virtually once a week for 9 weeks for one hour to discuss each chapter.  The clubs will be smaller as a way to network and make new friends!  All clubs will begin the week of January 25.  Books can be purchased through our Chamber members Claflin Books or Wal Mart.

Register for the book club time frame that best suits your schedule.

Mondays at Noon - Register Here.

Tuesdays at 7 a.m. - Register Here.

Tuesdays at Noon - Register Here.

Tuesdays at 8 p.m. - Register Here.

Wednesdays at Noon - Register Here.

Wednesdays at 6 p.m. - Register Here.

Thursdays at Noon - Register Here.